A great blend which will gain you quality mass and quickly. It includes three different protein sources and three low GI carbohydrates which will allow a slow release of energy and avoid bloating or a feeling of fullness.
There are two flavours, strawberry and banana smoothie and chocolate milk. The flavours are delicious and addictive and so you will be happy to keep drinking them, tasting like a real fruit smoothing and dairy milk chocolate. Each 100g serving has 3g of creatine monohydrate to help cells increase in volume and so you will gain muscle, mass and energy but without gaining fat.